The Way To Happiness

Archive for January, 2010

Balance. It’s a nice word but the reality is hard to pin down. It may not even put us on the right track in our 21st century quest for fulfillment and happiness. In this article we will talk about the integration of work and family life, beginning not with the workplace and the employer’s role in sorting things out, but with the person and her priorities.

Generally than people talk about work-life balance they mean the challenge of managing their family commitment when they’ve got children, while juggling the demands of a career. That’s the traditional focus, but the concept has evolved quite a bit. There are now many younger people in the workforce, in their late 20s and early 30s, who may not even have home or family but they want a sense of balance in their life.

Often we are thinking of some sort of perfection, where nothing is out of place, there’s no stress, and this of course is unrealistic. It automatically means a trade-off between work and life. If I give more time to my family I won’t be able to do my job properly, or if I spend more time on the job my family will suffer. Yet I want to be able to have it all, to do it all, right now.

Let’s think about integration, which means bringing the various pieces of our lives into a cohesive whole. We each have many roles, goals, responsibilities and life plans. We have to get it together. The attractive idea of finding ways to bring life into a unity will give us the harmony and happiness we seek.

Experience shows what people who have very clear priorities and their own clear definition of success succeed best at balancing their lives. They know what’s most important in their lives. These are people who can say, before it happens: If I have to make a choice, if work and family come head to head, I know what my biggest priority is. People who realize it may have slow their career for a period of time, perhaps while a child is younger, and have a less demanding job so they can have more time at home. And they can be at peace with that, because their definition of success is not necessarily the one that society tells them.

Usually we have to just go through life and let the new promotion or the new demands of the job dictate what you do, to feel you don’t have a choice. This is not balanced life road. We need to stop and reflect, communicate more with your husband, your wife, your manager at work, and basically be more pro-active.

The today’s truth is that we have too much to do. Technology has changed things and made people accessible 24 hours a day, encroaching on the peaceful time people used to have. Yet some things don’t change. We still have 24 hours a day. We all have the same amount of time and how we use it comes down to a personal choice.

The disorganization traits usually come from avoiding the choice and try to do too much. Even a simple thing like, What are we going to have for dinner tonight? can become a huge job if we feel, Oh, I’ve a lot of work and will not be able to do grocery shopping. Obviously, if we have the knowledge and skills to make something simpler than we’re going to gain more time. This is what AcePlanner is built on – using good systems to simplify daily tasks so you don’t spend inordinate amounts of time on work.

For balanced life planning and other basic management skills have to be used at home as well as in the workplace. One of the reasons why many people prefer going out to work to working at home is what we’re very organized in the workplace, we use time management there, and then we come home and just ride the waves, consuming ourselves with the latest problem that has cropped up.

However there’s nothing wrong with wanting to go out to work. We do need multiple interests to enrich our lives and many times we have talents that we need to give to the workplace and to the world. But it is true that work on the job is often more attractive because it is more project-oriented and very linear, and at the end of that piece of work we get the praise and a sense of accomplishment, whereas at home every day it’s the same thing.

Human beings have certain basic needs that have to be taken care of every day, and although we can feel a sense of accomplishment that we have organized something at home, it’s soon going to be dirtied again, or another meal is going to have to be put on the table. And this means changing your sense of where you get your satisfaction – not just from accomplishing the task or from the process of doing it, but from the motive.

We are all expecting a reward or praise for completed work. Lack of reward will kill our desire to work what leads to reduced productivity. This is why we prefer working for others than doing something for ourselves. Promise yourself a reward for completing each task or finishing the total job. For example let yourself watch an interesting movie when you finish developing page or new promotion plan.

These are tough times. Millions of folks are experiencing pain and suffering – lost jobs, reduced wages, foreclosures, bankruptcies, lack of health care and on and on. According to Abraham Maslow’s Hierarchy of Needs, the most basic need is that of survival. These folks are experiencing that desperate state – simply looking to survive. Curiously, there’s another group among us which is surviving, has covered their basic needs, but who experience a similar state of desperation – namely, unhappiness – those who feel that more money is the one element that will bring them happiness.

Excerpt from:
Happiness – Money Vs Inner Work

The world is becoming obsessed with money and all things material. From the size of your house, the type of car and even where you travel on your holidays, some people are trying to go one better do their friends and family.

For me these people are quite sad. I have a friend who is similar to the people above, he is always thinking of money, always talking about money. How to earn it, how to spend it etc. He is part of a lottery syndicate, there are about fifty people in this syndicate. When he goes out on the Saturday evening, he always takes with him a piece of paper with the numbers on and a little pen. At around nine o’clock he phones his girlfriend and she tells him what the numbers are for that particular night. He then spends around twenty minutes checking the numbers, and then re-checking to see if he has any winning lines.

He then returns from the toilet area and is asked by other members of the group about how much he has won/lost. He has yet to have any major win to this point, this does not deter him however and for the next hour, he will start a debate, asking different people how they would spend their winnings, if they ever won the lottery.

For me the two most important things in life are health and happiness. These are two things which money can not buy. A number of years ago, my father became very ill. He had to spend around five months in hospital and he was only fifty seven. I feared the worst, even though I was trying my hardest to think and stay positive. I remember thinking, if I could give those doctors everything I own in the world, it still would not help him.

Happiness is the same, at times I have had lots of cash in my back pocket, however have been quite depressed. At other times I have had next to no money and have been extremely happy.

Many times we tend to search outwards for something or someone to provide us with happiness. At times it almost seems that we are searching for that magic ‘happy’ pill because, well, they have a drug for everything right? Do we really think that is the solution to our problems? Happiness is …

The rest is here:
Welcoming in Happiness

People everywhere are going to great lengths to find happiness in their lives. I too have pondered about the topic many times throughout my life. I have come to realize that happiness doesn’t come from one single thing; it comes from living a balanced life. We all have busy lives and sometimes it feels like you are trying to juggle ten different things at one time, but we must focus are time and attention to the things that really matter the most. Here are four simple things that I’ve tried focus the majority of my time on throughout my life.

Excerpt from:
Living a Well Balanced Life Can Bring Peace and Joy Into Your Life